Managing energy around the holidays (Reiki)

Practitioners place their hands lightly on or above a person's body to channel energy and promote relaxation, stress reduction, and a sense of well-being.

You will have the option to relax on a massage table or chair; they use music and sound bowls to enhance your experience. Your 20-minute session will also include some instruction on energy work and personalized suggestions as needed.

Sign up or drop in for a relaxing Reiki energy session. Call or text (216) 548-5917

Suggested love donation $15

Managing energy around the holidays (Sangha)

Bruce Russell was a pilot, has a background in Systems Engineering, and is a mindfulness meditation guide with over 40 years of experience.

Adrienne Smith's background is in Creative Thinking and is a mindfulness nature guide who runs a nature retreat in Geneva. 

They are the founders of 3 Shanti (peace of body, mind & spirit), where they teach practical mindfulness and awareness living practices. Helping to ground in the energy of the inner self and remember we are the harmonious connection that brings peace, joy, and sustained happiness, leading to self-realization.

Call or text to register (419) 341-0804

Suggested love donation $25

Upcoming retreat

Coming soon, reach out for details.

Looking for where to host your next event?

Grace & Grounding offers a high-quality space at The Place to Be for group gatherings.